access our beginner guides
Our beginner guides are designed to give first-time triathletes the confidence, clarity, and support they need to take on a Challenge Family race and truly enjoy the journey from start to finish.
Top Triathlon Tips for Beginners
Discover everything you need to know about 
in this handy guide by Challenge Family and Triathlon Today, from the gear you need, how to choose a race, travel tips, understanding the course, how to train, a useful checklist and more!
Top Triathlon Swim Tips for Beginners
Everything you need to know to enjoy swimming 🏊🏻♀️ in this useful guide from Challenge Family and Triathlon Today. Learn tips and tricks for training and racing, along with advice on the gear you need.
Top Triathlon Bike Tips for Beginners
Everything you need to know to understand how to conquer the bike in this useful guide from Challenge Family and Triathlon Today. Learn tips and tricks for training and racing, along with advice on the gear you need.
Top Triathlon Run Tips for Beginners
Everything you need to know to understand how to master the run in this useful guide from Challenge Family and Triathlon Today. Learn tips and tricks for training and racing, along with advice on the gear you need.