Avg. air temperature
Avg. water temperature
wind speed
SWIM COURSE
Bike course elevation
Run course elevation
Challenge Salou is a celebrated middle-distance triathlon held each May on Spain’s Costa Daurada, featuring a 1.9 km swim in the calm Mediterranean, a fast, flat 90 km bike on mostly closed roads, and a 21 km run along lively, palm-lined boulevards. It attracts athletes from around the world with options for short and relay distances, a festive race weekend with family-friendly events, and the chance to enjoy golden beaches and vibrant local support, perfect for PBs or a memorable destination race.
The official race hotel is Hotel Blaumar, just metres from the race village and super convenient for race morning. There is also a host of other accommodation throughout Salou, from luxury apartments to budget hotels and everything in between.
Looking for background information and all answers to your questions?
Check out the Frequently Asked Questions with all relevant information.
Popular with locals and visitors alike, the annual Family Run not only includes everyone, it also raises funds for local charities.
Humango is the world’s leader in personalized adaptive AI training technology, and its AI supercoach, Hugo, creates training plans that work around your schedule, not the other way around.
Simply tell Hugo your training availability, and let it customize your middle or long-distance triathlon plan. And when life’s busy schedule gets in the way, Hugo will continuously monitor and re-plan your training to ensure you make the most of your time and arrive at your Challenge Family event ready to perform your best!
Rise to the Challenge With Humango’s AI-Powered Training!
Salou is within easy reach of Barcelona El Prat international airport with excellent train and bus connections. Or you can hire a car and drive, taking about 1.5 hours.
Salou is a vibrant Mediterranean resort offering golden sandy beaches, warm sunshine, and a relaxed coastal atmosphere. With family-friendly attractions, world-class theme parks, lively restaurants, and easy access to culture, nature, and nightlife, Salou is the perfect destination for both adventure and relaxation on Spain’s Costa Daurada.
(Middle Distance)
The official race hotel is Hotel Blaumar, just metres from the race village and super convenient for race morning. There is also a host of other accommodation throughout Salou, from luxury apartments to budget hotels and everything in between.
The official race hotel is Hotel Blaumar, just metres from the race village and super convenient for race morning. There is also a host of other accommodation throughout Salou, from luxury apartments to budget hotels and everything in between.
The official race hotel is Hotel Blaumar, just metres from the race village and super convenient for race morning. There is also a host of other accommodation throughout Salou, from luxury apartments to budget hotels and everything in between.
