Powerbar developed the world’s first energy bars in 1986 and is one of the leading manufacturers of high-quality sports nutrition. PowerBar products provide endurance athletes, fitness enthusiasts and team competitors around the world with simple and effective means of gaining the right quality and quantity of nutrient athletes need. In addition all products are continually tested and perfected by leading nutritionists, sports scientists and professional athletes.
Red Bull® Energy Drink is a lightly carbonated functional beverage containing taurine, caffeine, B-vitamins and sugars. One 250ml can of Red Bull® Energy Drink contains 80mg caffeine, about the same amount as a cup of coffee.
Staying on track with the right nutrition. Strategies, tips and much more for triathlon’s fourth discipline!
This guide will give you the background information and guide you to a successful nutrition strategy.