Haley Chura’s Top 5 Pre-Swim Triathlon Warm-Up Tips

By: Jay Prasuhn Starts can be daunting. Ask any experienced triathlete, and they will all agree: the most stress-inducing part of a race is the first five minutes. Sometimes, because of a rolling start or cold conditions, you don’t even get to touch the water until a few minutes before the mass start or wave […]

Mastering the Long Run: Essential Tips for Marathon Training By Coach Lance Watson, HumanGO Coach Advisor

Whether you’re chasing your first marathon in a full-distance triathlon or qualifying for The Championship, one truth remains: the long run is where the magic happens—and sometimes, where it all unravels. The long run isn’t just about distance. It’s about building resilience, patience, and the mental grit to keep going when your legs politely suggest […]